Calories in Ryan's Grill Buffet Bakery Cinnamon granola cereal

220Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Cinnamon granola cereal

Amount Per 0.75 cup
Calories 220 Kcal (921 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 30mg 1%
Total Carbs 43g 14%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 177.45 g
  • Cal: 11 %
  • Fat: 6.9 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (19%)
  • Protein (8.4%)
Ryan's Grill Buffet Bakery Cinnamon granola cereal Good and Bad Points
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