Calories in Aunt Millies Cinnamon coffee cake muffin whole grain

190Calories
How many calories should you eat?
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Nutrition Facts Aunt Millies Cinnamon coffee cake muffin whole grain

Amount Per 1 muffin
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 105mg 4%
Potassium 25mg 1%
Total Carbs 27g 9%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Aunt Millies Cinnamon coffee cake muffin whole grain Good and Bad Points
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