Calories in Blue Bird Bakeries Cinnamon breakfast bun

420Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Bakeries Cinnamon breakfast bun

Amount Per 1 roll
Calories 420 Kcal (1758 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbs 76g 25%
Sugars 38g 152%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 120 g
  • Cal: 21 %
  • Fat: 15.4 %
  • Carb: 25.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (21.1%)
  • Protein (7.5%)
Blue Bird Bakeries Cinnamon breakfast bun Good and Bad Points
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