Calories in Shari's Restaurant & Pie Bakery Cinnama-sation platter-bacon

Serving size

1470Calories

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How many calories should you eat?

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Amount Per 553 g
Calories	1470 Kcal (6155 kJ)
Calories from fat	792 Kcal
		% Daily Value*
Total Fat	88g	135%
Saturated Fat	24g	120%
Cholesterol	560mg	187%
Sodium	1750mg	73%
Total Carbs	130g	43%
Sugars	54g	216%
Dietary Fiber	5g	20%
Protein	41g	82%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.9, PointsPlus: 40, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1470 calories

Let's Burn 1470 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1470 calories) 553 g

Cal: 73.5 %
Fat: 135.4 %
Carb: 43.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (53.7%)
Protein (11.1%)

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Shari's Restaurant & Pie Bakery Cinnama-sation platter-bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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