Calories in South Beach Diet Cilantro pesto dip

320Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Cilantro pesto dip

Amount Per 0.5 cup
Calories 319.73 Kcal (1339 kJ)
Calories from fat 287.76 Kcal
% Daily Value*
Total Fat 31.97g 49%
Saturated Fat 6.39g 32%
Sodium 255.78mg 11%
Total Carbs 3.2g 1%
Protein 3.2g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 236.6 g
  • Cal: 16 %
  • Fat: 49.2 %
  • Carb: 1.1 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (92.3%)
  • Protein (3.8%)
South Beach Diet Cilantro pesto dip Good and Bad Points
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