Calories in President's Choice Ciabatta burger buns

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 bun
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	210mg	9%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 56 g

Cal: 8 %
Fat: 3.8 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (16.2%)
Protein (12%)

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