Calories in Jasons Deli Ciabatta bello

527Calories
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Nutrition Facts Jasons Deli Ciabatta bello

Amount Per 1 sandwich
Calories 526.7 Kcal (2205 kJ)
Calories from fat 154.08 Kcal
% Daily Value*
Total Fat 17.12g 26%
Saturated Fat 5.86g 29%
Cholesterol 25mg 8%
Sodium 842.15mg 35%
Total Carbs 76.92g 26%
Sugars 8.95g 36%
Dietary Fiber 12.22g 49%
Protein 19.38g 39%
Vitamin C 21mg 35%
Iron 0.9mg 5%
Calcium 3422.8mg 342%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (527 calories) 71 g
  • Cal: 26.3 %
  • Fat: 26.3 %
  • Carb: 25.6 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (28.5%)
  • Protein (14.2%)
Jasons Deli Ciabatta bello Good and Bad Points
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