Calories in Publix Churros lowfat yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Publix Churros lowfat yogurt

Amount Per 1 container
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 110mg 5%
Potassium 320mg 7%
Total Carbs 37g 12%
Sugars 31g 124%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (9.5%)
  • Protein (12.6%)
Publix Churros lowfat yogurt Good and Bad Points
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