Calories in Iceland Chunky breaded cod fillets

208Calories
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Nutrition Facts Iceland Chunky breaded cod fillets

Amount Per 1 fillet
Calories 208 Kcal (871 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 19g 6%
Sugars 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 473.2 g
  • Cal: 10.4 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (34.6%)
  • Protein (28.8%)
Iceland Chunky breaded cod fillets Good and Bad Points
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