Calories in Crystal Farms Chunk feta cheese

Serving size

507Calories

All Crystal Farms Products Nutrition

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How many calories should you eat?

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Amount Per 177.45 g
Calories	507 Kcal (2123 kJ)
Calories from fat	342.23 Kcal
		% Daily Value*
Total Fat	38.03g	59%
Saturated Fat	25.35g	127%
Cholesterol	126.75mg	42%
Sodium	2028mg	85%
Total Carbs	6.34g	2%
Protein	31.69g	63%
Vitamin A	5.1mg	169%
Calcium	380.3mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 507 calories

Let's Burn 507 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

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56 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (507 calories) 177.45 g

Cal: 25.4 %
Fat: 58.5 %
Carb: 2.1 %
Prot: 63.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.9%)
Fat (69.2%)
Protein (25.9%)

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Crystal Farms Chunk feta cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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