Calories in Publix Chuck roast boneless

282Calories
How many calories should you eat?
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Nutrition Facts Publix Chuck roast boneless

Amount Per 3 oz
Calories 282 Kcal (1181 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 85 g
  • Cal: 14.1 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.2%)
  • Protein (33.8%)
Publix Chuck roast boneless Good and Bad Points
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