Calories in Pret Christmas lunch 2012

582Calories
How many calories should you eat?
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Nutrition Facts Pret Christmas lunch 2012

Amount Per 1 packet
Calories 582 Kcal (2437 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 7g 35%
Sodium 1mg 0%
Total Carbs 51g 17%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (582 calories) 228 g
  • Cal: 29.1 %
  • Fat: 44.6 %
  • Carb: 17 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (45.5%)
  • Protein (18.8%)
Pret Christmas lunch 2012 Good and Bad Points
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