Calories in Ponderosa Steakhouse Chopped steak

690Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Chopped steak

Amount Per 2 fl oz
Calories 690 Kcal (2889 kJ)
Calories from fat 513 Kcal
% Daily Value*
Total Fat 57g 88%
Saturated Fat 21g 105%
Cholesterol 155mg 52%
Sodium 850mg 35%
Total Carbs 1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 59.2 g
  • Cal: 34.5 %
  • Fat: 87.7 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (99.2%)
Ponderosa Steakhouse Chopped steak Good and Bad Points
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