Calories in Cooking Light Chop cobb salad

113Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chop cobb salad

Amount Per 2 cups
Calories 113 Kcal (473 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 16g 5%
Protein 3g 6%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 473 g
  • Cal: 5.7 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (32.1%)
  • Protein (10.7%)
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