Calories in Defense Nutrition Chocowhey

Serving size

47Calories

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How many calories should you eat?

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Amount Per 1 piece
Calories	47 Kcal (197 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	9mg	0%
Potassium	2mg	0%
Total Carbs	2g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 47 calories

Let's Burn 47 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (47 calories) 8 g

Cal: 2.4 %
Fat: 4.6 %
Carb: 0.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.6%)
Fat (62.8%)
Protein (18.6%)

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Defense Nutrition Chocowhey Good and Bad Points

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