Calories in Bethel Chocolate pudding

Serving size

213Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	213 Kcal (892 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	53mg	18%
Sodium	154mg	6%
Total Carbs	33g	11%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 118 g

Cal: 10.7 %
Fat: 12.3 %
Carb: 11 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (32.1%)
Protein (8.9%)

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Bethel Chocolate pudding Good and Bad Points

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