Chocolate non dairy whipped pudding Calories

Calories in Soyummi Chocolate non dairy whipped pudding

Serving size

524Calories

All Soyummi Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	524 Kcal (2194 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Potassium	360mg	8%
Total Carbs	60g	20%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	41.4mg	69%
Vitamin A	3mg	100%
Iron	2.3mg	13%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 524 calories

Let's Burn 524 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 100 g

Cal: 26.2 %
Fat: 35.4 %
Carb: 20 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (40.8%)
Protein (11.8%)

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Soyummi Chocolate non dairy whipped pudding Good and Bad Points

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