Chocolate iced glazed donut regular size Calories

Calories in Wal-Mart Chocolate iced glazed donut regular size

Serving size

90Calories

All Wal-Mart Products Nutrition

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How many calories should you eat?

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Amount Per 1 donut
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	400mg	9%
Total Carbs	25g	8%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	1g	2%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 240 g

Cal: 4.5 %
Fat: 0 %
Carb: 8.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.2%)
Protein (3.8%)

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Wal-Mart Chocolate iced glazed donut regular size Good and Bad Points

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