Calories in Malt-o-meal Chocolate frosted flakes

120Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Chocolate frosted flakes

Amount Per 0.75 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 180mg 8%
Potassium 20mg 0%
Total Carbs 29g 10%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 177 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (7%)
  • Protein (3.1%)
Malt-o-meal Chocolate frosted flakes Good and Bad Points
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