Calories in Nesquik Chocolate flakes

188Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Nesquik Chocolate flakes

Amount Per 1 cup
Calories 188 Kcal (787 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 38g 13%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 188 calories

Let's Burn 188 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 237 g
  • Cal: 9.4 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (9.7%)
  • Protein (8.6%)
Add your comment
User Reviews of chocolate flakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top