Calories in Eating Well Chocolate decadence 1 12th recipe

425Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chocolate decadence 1 12th recipe

Amount Per 0.0833333 th recipe
Calories 425 Kcal (1779 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 570mg 12%
Total Carbs 62g 21%
Sugars 50g 200%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 24mg 40%
Vitamin A 7mg 233%
Iron 3.1mg 17%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 1.23 g
  • Cal: 21.3 %
  • Fat: 1.5 %
  • Carb: 20.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (2.5%)
  • Protein (28.8%)
Eating Well Chocolate decadence 1 12th recipe Good and Bad Points
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