Calories in South Beach Diet Chocolate covered soynuts net carbs

1696Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chocolate covered soynuts net carbs

Amount Per 1 bag
Calories 1696 Kcal (7101 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 270mg 90%
Potassium 500mg 11%
Total Carbs 234g 78%
Sugars 34g 136%
Dietary Fiber 21g 84%
Protein 148g 296%
Vitamin C 36.6mg 61%
Vitamin A 48.6mg 1620%
Iron 9.7mg 54%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1696 calories) 240 g
  • Cal: 84.8 %
  • Fat: 26.2 %
  • Carb: 78 %
  • Prot: 296 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (9.1%)
  • Protein (35.2%)
South Beach Diet Chocolate covered soynuts net carbs Good and Bad Points
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