Chocolate cookie (made with oatmeal and coconut) Calories

Calories in Generic Chocolate cookie (made with oatmeal and coconut)

Serving size

390Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	390 Kcal (1633 kJ)
Calories from fat	125.46 Kcal
		% Daily Value*
Total Fat	13.94g	21%
Saturated Fat	4.58g	23%
Cholesterol	1mg	0%
Sodium	103mg	4%
Potassium	205mg	4%
Total Carbs	64.53g	22%
Sugars	45.96g	184%
Dietary Fiber	3.6g	14%
Protein	5.24g	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

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% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 21.4 %
Carb: 21.5 %
Prot: 10.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (31%)
Protein (4.9%)

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