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chocolate cookie dough optima meal bars Slim-Fast Nutrition info

Calories in Slim-Fast Chocolate cookie dough optima meal bars

Serving size

220Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	220 Kcal (921 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Saturated Fat	3.5g	18%
Cholesterol	5mg	2%
Sodium	130mg	5%
Total Carbs	35g	12%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin C	26.3mg	44%
Vitamin A	1.1mg	36%
Iron	4.1mg	23%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 56 g

Cal: 11 %
Fat: 13.7 %
Carb: 11.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (32%)
Protein (12.6%)

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Slim-Fast Chocolate cookie dough optima meal bars Good and Bad Points

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