Chocolate chunk cookie (extra large) Calories

Calories in Costco Chocolate chunk cookie (extra large)

Serving size

590Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	590 Kcal (2470 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	5g	25%
Sodium	820mg	34%
Total Carbs	73g	24%
Sugars	41g	164%
Dietary Fiber	4g	16%
Protein	11g	22%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 142 g

Cal: 29.5 %
Fat: 43.1 %
Carb: 24.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (42.9%)
Protein (7.5%)

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Costco Chocolate chunk cookie (extra large) Good and Bad Points

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