Chocolate chips akoma extra semisweet Calories

Calories in Generic Chocolate chips akoma extra semisweet

Serving size

467Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	466.67 Kcal (1954 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	16.67g	83%
Total Carbs	60g	20%
Sugars	46.67g	187%
Dietary Fiber	6.67g	27%
Protein	6.67g	13%
Iron	8mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 14, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 467 calories

Let's Burn 467 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 100 g

Cal: 23.3 %
Fat: 46.2 %
Carb: 20 %
Prot: 13.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (50.2%)
Protein (5.2%)

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