Chocolate chip digestive biscuits Calories

Calories in Essential Waitrose Chocolate chip digestive biscuits

Serving size

473Calories

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	473 Kcal (1980 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Sodium	430mg	18%
Total Carbs	63g	21%
Sugars	26g	104%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 473 calories

Let's Burn 473 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (473 calories) 240 g

Cal: 23.7 %
Fat: 33.8 %
Carb: 21 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (41.8%)
Protein (5.1%)

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Essential Waitrose Chocolate chip digestive biscuits Good and Bad Points

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