Calories in Ideal Protein Chocolate chip cookies

180Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Chocolate chip cookies

Amount Per 1 cookie
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 15g 30%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 53 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (22.8%)
  • Protein (30.5%)
Ideal Protein Chocolate chip cookies Good and Bad Points
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