Calories in Brueggers Chocolate chip

310Calories
How many calories should you eat?
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Nutrition Facts Brueggers Chocolate chip

Amount Per 1 bagel
Calories 310 Kcal (1298 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Sodium 500mg 21%
Total Carbs 69g 23%
Sugars 19g 76%
Dietary Fiber 4g 16%
Protein 11g 22%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 122 g
  • Cal: 15.5 %
  • Fat: 6.9 %
  • Carb: 23 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (12.3%)
  • Protein (12.1%)
Brueggers Chocolate chip Good and Bad Points
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