Chocolate cake roll with buttercream filling Calories

Calories in Usda Chocolate cake roll with buttercream filling

Serving size

280Calories

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How many calories should you eat?

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Amount Per 73 g
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	220mg	9%
Total Carbs	41g	14%
Sugars	31g	124%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.5mg	16%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 73 g

Cal: 14 %
Fat: 18.5 %
Carb: 13.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (38%)
Protein (4.2%)

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Usda Chocolate cake roll with buttercream filling Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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