Calories in Pret a Manger Chocolate box cake

Serving size

354Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	354 Kcal (1482 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Total Carbs	38g	13%
Sugars	30g	120%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 240 g

Cal: 17.7 %
Fat: 32.3 %
Carb: 12.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (52.4%)
Protein (5.5%)

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Pret a Manger Chocolate box cake Good and Bad Points

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