Calories in Wawa Chipped beef gravy on white toast

290Calories
How many calories should you eat?
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Nutrition Facts Wawa Chipped beef gravy on white toast

Amount Per 1 bowl
Calories 290 Kcal (1214 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 870mg 36%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 13.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (29.8%)
  • Protein (17.2%)
Wawa Chipped beef gravy on white toast Good and Bad Points
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