Calories in Steak 'n Shake Chipotle with cheese

Serving size

180Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 2 fl oz
Calories	180 Kcal (754 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	400mg	17%
Total Carbs	13g	4%
Sugars	2g	8%
Protein	7g	14%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 59.2 g

Cal: 9 %
Fat: 16.9 %
Carb: 4.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (55.3%)
Protein (15.6%)

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Steak 'n Shake Chipotle with cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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