Calories in Olde Cape Cod Dressing chipotle ranch

120Calories
How many calories should you eat?
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Nutrition Facts Olde Cape Cod Dressing chipotle ranch

Amount Per 2 tbsp, 30 g
Calories 120 Kcal (502 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 3g 1%
Sugars 2g 8%
Vitamin C 1.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"

Allergens

Eggs Allergy, Lactose Allergy, Milk Allergy, Soy Allergy

How to burn 120 calories

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Dressing chipotle ranch Ingredients

Canola Oil, Water, Distilled Vinegar, Sugar, Maltodextrin, Salt, Egg Yolks, Garlic Juice, Cultured Buttermilk (Milk and Cultures, Natural Flavor, Pectin), Lactic Acid, Natural Flavor, Natural Yeast Extract, Xanthan Gum, Chipotle Pepper, Spice, Vitamin E. Gluten free.

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (90%)
Olde Cape Cod Dressing chipotle ranch Good and Bad Points
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