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chipotle peppers in adobo sauce

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chipotle peppers in adobo sauce Goya Nutrition info

Calories in Goya Chipotle peppers in adobo sauce

Serving size

229Calories

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How many calories should you eat?

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Amount Per 11 oz
Calories	229.3 Kcal (960 kJ)
Calories from fat	82.55 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Sodium	2201.29mg	92%
Total Carbs	27.52g	9%
Sugars	18.34g	73%
Dietary Fiber	18.34g	73%
Protein	9.17g	18%
Iron	6.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 311.85 g

Cal: 11.5 %
Fat: 14.1 %
Carb: 9.2 %
Prot: 18.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (35.4%)
Protein (15.7%)

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