Calories in Cooking Light Chipotle mashed sweet potatoes

210Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chipotle mashed sweet potatoes

Amount Per 0.666667 cp
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 172mg 7%
Total Carbs 37g 12%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 160 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 12.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (25.2%)
  • Protein (5.6%)
Cooking Light Chipotle mashed sweet potatoes Good and Bad Points
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