Product pictures
| Amount Per 0.33 cup | |||
| Calories | 140 Kcal (586 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Sodium | 210mg | 9% | |
| Total Carbs | 12g | 4% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
More than 8% daily fiber!
Eat more fiber. You've heard it many times. But why it is so good for your health?
Dietary fiber is best known for its ability to make our digestion going right.
So want to prevent or relieve constipation - eat more fiber!
There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
Allergens
Peanuts Allergy, Soy Allergy, Sesame Allergy, Corn Allergy, Gluten Allergy, Wheat Allergy, Tree Nuts Allergy
Chipotle bbq mix Ingredients
Roasted Peanuts (Peanuts, Vegetable Oil [Canola, Sunflower, and/or Soybean]), Cajun Corn Sticks (Corn Mesa, Soybean Oil, Seasoning [Spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Flour, Natural Flavorings (Coconut Oil Fractions), Garlic Powder, Green Bell Powder, Extractives Of Paprika And Other Spices, Citric Acid], Salt), Pretzels (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Salt, Corn Syrup, Partially Hydrogenated Soybean Oil, Baking Soda, Yeast), Cajun Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive] Soybean Oil, Sesame Seeds, Bulgur Wheat, Seasoning [Salt, Spices, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika], Salt, Beet Powder, Turmeric), Roasted Almonds (Almonds, Vegetable Oil [Canola, Sunflower, And/Or Soybean], Salt), Seasoning (Dextrose, Yellow Corn Flour, Sugar, Salt, Tortula Yeast, Tomato Powder, Onion Powder, Extractives Of Paprika, Natural Flavors, Paprika, Spices, Garlic Powder, Natural Hickory Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Citric Acid, Grill Flavor [From Vegetable Oil], and Not More Than 2% Tricalcium Phosphate Added To Prevent Caking), Canola Oil.
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% RDI of Main Nutrition Facts
7%
of RDI* (140 calories) 78.08 g
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Cal: 7 %
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Fat: 13.8 %
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Carb: 4 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (33.1%)
- Fat (55.9%)
- Protein (11%)
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