Calories in La Salsa Chipolte shrimp salad

Serving size

798Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	798 Kcal (3341 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	15g	75%
Cholesterol	216mg	72%
Sodium	1896mg	79%
Total Carbs	52g	17%
Sugars	9g	36%
Dietary Fiber	14g	56%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 798 calories

Let's Burn 798 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (798 calories) 240 g

Cal: 39.9 %
Fat: 86.2 %
Carb: 17.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.2%)
Fat (61.2%)
Protein (13.6%)

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La Salsa Chipolte shrimp salad Good and Bad Points

300 - 400 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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