Calories in Sea Cuisine Chipolta shrimp

Serving size

180Calories

All Sea Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 3 z
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	65mg	22%
Sodium	580mg	24%
Total Carbs	18g	6%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 44.4 g

Cal: 9 %
Fat: 12.3 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (40%)
Protein (20%)

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Sea Cuisine Chipolta shrimp Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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