Calories in Dani Chipirones rellenos stuffed squid in hot sauce

1550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dani Chipirones rellenos stuffed squid in hot sauce

Amount Per 1 tin drained weight
Calories 1550 Kcal (6490 kJ)
Calories from fat 684 Kcal
% Daily Value*
Total Fat 76g 117%
Saturated Fat 72g 360%
Cholesterol 378mg 126%
Potassium 4689mg 100%
Total Carbs 63g 21%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 134g 268%
Vitamin C 16.2mg 27%
Vitamin A 5.6mg 187%
Iron 18.9mg 105%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1550 calories

Let's Burn 1550 Calories!

% RDI of Main Nutrition Facts

78%
of RDI* (1550 calories) 96 g
  • Cal: 77.5 %
  • Fat: 116.9 %
  • Carb: 21 %
  • Prot: 268 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (46.5%)
  • Protein (36.4%)
Dani Chipirones rellenos stuffed squid in hot sauce Good and Bad Points
Add your comment
User Reviews of chipirones rellenos stuffed squid in hot sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top