Calories in Bauer Chinese veggie mix deep frozen

478Calories
How many calories should you eat?
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Nutrition Facts Bauer Chinese veggie mix deep frozen

Amount Per 100 g
Calories 478 Kcal (2001 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 1g 5%
Potassium 317mg 7%
Total Carbs 50g 17%
Sugars 25g 100%
Dietary Fiber 11g 44%
Protein 19g 38%
Vitamin C 85.8mg 143%
Vitamin A 7.2mg 240%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 100 g
  • Cal: 23.9 %
  • Fat: 35.4 %
  • Carb: 16.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (42.9%)
  • Protein (15.7%)
Bauer Chinese veggie mix deep frozen Good and Bad Points
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