Calories in Soyco Chinese honey soy tofu squares

171Calories
How many calories should you eat?
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Nutrition Facts Soyco Chinese honey soy tofu squares

Amount Per 2 squares
Calories 171 Kcal (716 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 480 g
  • Cal: 8.6 %
  • Fat: 12.3 %
  • Carb: 2.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
Soyco Chinese honey soy tofu squares Good and Bad Points
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