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chimichanga, with beef and red chili peppers

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chimichanga, with beef and red chili peppers usda Nutrition info

Calories in Usda Chimichanga, with beef and red chili peppers

Serving size

223Calories

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Amount Per 100 g
Calories	223 Kcal (934 kJ)
Calories from fat	90.63 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Saturated Fat	4.35g	22%
Cholesterol	5mg	2%
Sodium	615mg	26%
Potassium	323mg	7%
Total Carbs	24.09g	8%
Protein	9.53g	19%
Vitamin C	0.2mg	0%
Iron	2.2mg	12%
Calcium	37mg	4%

Water			54.24g
Ash			2.07g
Magnesium			34mg
Phosphorus			59mg
Zinc			1.59mg
Copper			0.15mg
Manganese			0.32mg
Selenium			12.8µg
Thiamine			0.15mg
Riboflavin			0.35mg
Niacin			2.81mg
Pantothenic Acid			1.15mg
Vitamin B6			0.12mg
Total Folate			48µg
Folic Acid			30µg
Food Folate			18µg
Folate DFE			69µg
Vitamin B12			0.57µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 223 calories

Let's Burn 223 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (223 calories) 100 g

Cal: 11.2 %
Fat: 15.5 %
Carb: 8 %
Prot: 19.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.8%)
Protein (17.7%)

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Usda Chimichanga, with beef and red chili peppers Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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