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chilli seasoning, original Rays Nutrition info

Calories in Rays Chilli seasoning, original

Serving size

20Calories

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How many calories should you eat?

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Amount Per 3.5 tsp
Calories	20 Kcal (84 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	390mg	16%
Total Carbs	3g	1%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	1.5mg	3%
Vitamin A	0.8mg	26%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 5 g

Cal: 1 %
Fat: 0.8 %
Carb: 1 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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