Calories in Cooking Light Chilli- corn chip pie

Serving size

414Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	414 Kcal (1733 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	68mg	23%
Sodium	682mg	28%
Total Carbs	29g	10%
Dietary Fiber	3g	12%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 414 calories

Let's Burn 414 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (414 calories) 158 g

Cal: 20.7 %
Fat: 32.3 %
Carb: 9.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (46.7%)
Protein (24.7%)

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