Calories in Continental Chilli con carne recipe base cooked with lean mince

320Calories
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Nutrition Facts Continental Chilli con carne recipe base cooked with lean mince

Amount Per 277 g
Calories 320 Kcal (1340 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 840mg 35%
Total Carbs 19g 6%
Sugars 7g 28%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 277 g
  • Cal: 16 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (34.6%)
  • Protein (41%)

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Continental Chilli con carne recipe base cooked with lean mince Good and Bad Points
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