Calories in BBC Good Food Chilli and tangerine braised lentils

269Calories
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Nutrition Facts BBC Good Food Chilli and tangerine braised lentils

Amount Per 1 portion
Calories 269 Kcal (1126 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Total Carbs 35g 12%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 0 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (28.8%)
  • Protein (21.4%)
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