Amount Per 1 cup | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 30mg | 10% | |
Sodium | 1050mg | 44% | |
Total Carbs | 18g | 6% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 20g | 40% | |
Vitamin A | 1.4mg | 46% | |
Iron | 3mg | 17% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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