Calories in Cooking Light Chili con carne

360Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chili con carne

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 84mg 28%
Sodium 442mg 18%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (52.4%)
  • Protein (32.1%)
Cooking Light Chili con carne Good and Bad Points
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