Calories in Usda Chili con carne

256Calories

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Nutrition Facts Usda Chili con carne

Amount Per 1 cup (8 fl oz)
Calories 255.53 Kcal (1070 kJ)
Calories from fat 74.46 Kcal
% Daily Value*
Total Fat 8.27g 13%
Saturated Fat 3.44g 17%
Cholesterol 134.09mg 45%
Sodium 1006.94mg 42%
Potassium 690.69mg 15%
Total Carbs 21.94g 7%
Protein 24.62g 49%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 5.2mg 29%
Calcium 68.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 253 g
  • Cal: 12.8 %
  • Fat: 12.7 %
  • Carb: 7.3 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (27.7%)
  • Protein (38.5%)
Usda Chili con carne Good and Bad Points
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